My boyfriend's birthday is coming up this summer and he is planning a pool party. According to his plan, the girls will be wearing swimming clothes. As his girlfriend, I wanted to choose a very hot bikini. The problem is I have a big tummy and I'm not really the working out type. Since I heard this, I've been doing situps for over a month now but I do not see any changes. I'm afraid there might be none before his birthday. Can you recomend any quickies? I'm running out of time.
First, I have to mention that these things take time and I understand if you think it is slow. However, I think that doing situps is not enough. If you have fat around your abdominal region (tummy), you definitely have it everywhere. For your programme to be more effective, you need to start with an allround fat loss programme - healthy meals, aerobic workouts, resistance training.
Depending on how much fat you have retained and how fast you want your results, put in the efforts and the time.
The recommended workout plan would be
Aerobic workout (e.g jogging, cycling) for 30 - 50minutes, 3 - 5 times a week
If you up your situps too, concentrating on your progressions, you'll definitely be speeding things up.
Whatever you do, make sure you do not stress yourself 'cause it'll tell on you. There are other options that you can explore e.g. a nice swim suit will divert the attention from your tummy while still giving you an elegant look, so you can take your time and put in healthy measures into attaining your desire.
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